Can you add honey to hot tea??
Many people are worried about the question, can you add honey to hot tea?, because statements are often found, that such drinking is not beneficial, and harm to the body. But is it really? And how to prepare a drink with a natural beekeeping product, to get the most out of it?
Many people with colds or viral diseases drink hot tea with aromatic sweetness. The product of beekeeping has amazing useful properties, and helps to overcome a sore throat, cough and other diseases.
They also like tea with honey, who cares about their health or looks after their figure. But can you put honey in hot tea?, and whether the consumption of such a drink is dangerous for the body?
Beekeeping product and hot tea: harm to the body
In the course of numerous studies it was discovered, that in the process of heating, the natural sweetness changes its composition. Due to the disintegration of diastasis and invertase (it happens at temperature 40-50 °) it loses its useful properties, and turns into a sweet substance.
Not all people know, Why can't you add honey to hot tea?. The reason lies in that, that with strong heating, a substance called oxymethylfurfural begins to be produced in the product. It is a carcinogen, which has a detrimental effect on the human stomach and intestines. Oxymethylfurfural can accumulate in the liver and contribute to the development of pathological processes (formation of tumors). Regular consumption of a hot drink, sweetened with natural delicacies, becomes poison for the body, and can cause serious poisoning.
When heated or dissolved in hot water (over 60-70 °) in the product of beekeeping, proteins break down, amino acids, enzymes and so on. It completely loses its useful properties and poses a health hazard.
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How to drink tea with honey?
With a cold, insomnia and headaches, it is recommended to take tea with the product of bees' vital activity. If you use a drink with natural sweetness correctly, the body will receive only the maximum benefit.
About the harm of honey: why you can't eat a lot of it?
You can use it like this:
- properly prepare the drink;
- there are treats in the mouth.
If you eat aromatic sweetness in a bite with tea, body to receive invaluable benefits. In this case, sweetness must be kept on the tongue, for it to melt, and then ask for a hot drink. Thus, vitamins and useful substances will begin to act almost instantly through the receptors on the tongue.
How to make tea with honey?
Useful substances begin to disintegrate in honey at a temperature above 40 °, and harmful substances are produced under the influence of temperature 60 ° and above. A person cannot drink a drink, whose temperature exceeds 60 ° through the pain threshold. When consuming a liquid of high temperature, the mucous membrane of the oral cavity is burned.
Honey should not be dissolved in boiling water, and in already brewed tea, immediately before use. In this case, the temperature of the liquid is not so high, and therefore the product of beekeeping retains its useful properties.
You can drink any kind of tea with natural delicacies:
- black;
- green;
- herbal.
To preserve the benefits of honey, prepare the drink as follows:
- Brew tea or herbs in a teapot with boiling water and leave for a few minutes 5-7. During this time, the water temperature will drop to 80-85 °.
- Pour the drink into a cup, and leave to cool for another few minutes 5-10 (depending on, how hot you like your tea).
- Before use, add honey to taste and mix.
- You can also add a slice of lemon to improve the taste and increase the benefits.
To protect the body from exposure to the carcinogen oxymethylfurfural, never add natural sweetness in the process of brewing tea. If you add honey to tea ??immediately before use, such a drink will bring only benefits:
- calms the nervous system;
- relieves pain;
- will improve blood circulation;
- removes radicals from the body;
- will enrich the body with minerals and vitamins;
- contributes to the improvement of metabolism;
- will strengthen immunity and so on.
Medicinal properties and use of safflower honey
A beekeeping product with hot tea can really turn into a poisonous mixture. But following the main rule, which shows, that honey is added to the prepared drink before consumption, will only allow you to benefit from the hot drink beloved by many.